Where else can you let the light in.

listen while you read

Feel All The Light Falling

meditation on the Autumnal Equinox

Let all the light fall today

in a rare, receiving way.

Fully, equally, wholly

onto, into, your hemispheres.

Your north and south.

Your left and right brain.

Your masculine and feminine.

Conscious and unconscious;

actual and potential self.

Pause. 

Close your sunlit eyes

and slowly, slowly breathe.

Open.

Widen.

Feel the life-giving, life-renewing rays

enter the center, the equator

of your body, your being.

Bringing all parts of your inner world

into great balance.

Bathing all parts of you in greater warmth

and health. Brightening, 

lightening your places, crevices, passages

of darkness, sadness, hiddenness,

shadow.

Let all the new light falling, 

streaming, 

seeking,

find and fill you this day, 

with a keener seeing, 

sense of turning; 

promise of becoming.

a thought

The sun is the source of all life.

Yours included.

a QUESTION

What if you thought of the full spectrum of light another way: in its full range of life-giving properties. From supporting the health and vitality of your body, to enabling the food you eat to grow and thrive, to dispelling some darkness or sadness in your heart or spirit.

One member said

"This gives a whole other meaning to being a Sun-worshipper."

a Call to experience

Take time to ease back somewhere, eyes closed or open, and simply, quietly bathe and breathe for awhile in the Sun's living rays, its renewing energies.

© Colin Goedecke, for The Poetisphere